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My First Barefoot Running Experience
Barefoot Running After a long run the other day on the Silver Comet Trail, for some reason I decided to take off my shoes and run another half mile barefoot. I’m not even sure what inspired me to do...
View ArticleUpdates – Long Overdue
It has been a while since I have updated the site. Busy at work, having new baby, taking the winter off from running and my Garmin breaking on me has hampered my progress on this site. I apologize to...
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